私はボールで水筒の箱を持ち上げます。重さは約11kg。
1,242 100%
I love to hang at my balls. To get used to the weight I used different objects of different weight for training. This time I used a box of water bottles which I lift with my balls. Just a short video. I did a much longer training but did not record it, sorry.
7ヶ月前
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